Jul
22
2010
Cellulite exercises: How to reduce cellulite with exercise
Posted by in cellulite exercise, tags: Cellulite, exercise, exercises, reduce
www.howdini.com Cellulite exercises: How to reduce cellulite with exercise Almost every woman has some cellulite and it’s nearly impossible to get rid of. But you can do exercises to fight the appearance of cellulite. Chris Freytag of Prevention magazine shows us all how to do an anti-cellulite workout.
Video Rating: 4 / 5
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most of these exercises are in the Slim In 6 program!
does this actually work??
I have so much cottage cheese. But..Sadly i dont have any motivation to actually exercise. I’m not very athletic
Chris, these are great exercises once a person is further along in their fitness goals. I recommend squats, plies and mini lunges to my crowd, too. Always start slow and easy, fewer reps until you build up gently. Otherwise, you can’t walk the next day!! Your body will tell you when you’ve done too many too soon!
great sets! thanks!
How many times per week? Is this a daily routine?
u should wear shorts and show us if u have cellulite ;/
Bardzo dobre ćwiczenia, na początku trochę ciężko wytrwać, ale potem już jest Ok
)) dziękuje
omg! 15 minutes of these and you won’t be able to walk the next day…=)
this is a really good set of exercises 10 each leg for each exercise
and wow i can feel it!
i dont want bulky thighs like hers tho
Working out and eating healthy food is the real answer for getting rid of cellulite! More at byecellulite . net
how many sets are recommended? maybe 20 each?
in how long do you think i could lose ALL of my cellulite, i weigh 136lbs. and I’m 14.
and obviously, a girl.
@MrNickman28
how much pounds did you lose ? in how much days ?
please give me details, this is urgent.
thank you soooo much!!!!
if she didnt know what she was doing she would not be in shape.. you can tell shes in shape.. look at her arms and even her legs and stomach..
she is fit!!!
I just lost weight about 29 lbs and I am flabby bottom line. Will this help with tightening my inner thighs. This has to be the best video for legs, and I love the arm one as well. Thank you.
The best product for losing weight i’ve ever tried.
lose-your-weight-now com
@xoICYRAINFALLxo lol i just did a few only cuz i have a tiny cold lol
These exercises really work! I love working out with Chris Freytag, she knows what she’s doing.
lol at 2:33 i got scared I thought she was going ot fall off, i thought that the mat was like the floor, i dont know lol nowi know its green screen lol
well i tried just a few sets of each yesterday and now i can’t get off my seat from the pain in my legs ! lol so i guess thats good means its working ha ha
love your vids! great attitude and your demonstrations are clear and concise! also helps when your fit yourself, gives viewers a goal and motivation!
love it XD