Exercise keeps me sane. Exercise makes me feel sexier. Exercise makes me happy. Each time I stop exercising, I wonder why I did. Depression and the blues creep in when I stop exercising. Hopefully I can make exercise a regular habit instead of going full force and then stopping all together. Good luck with your exercise program! Keep with it, no matter what! WeightlossWanda’s Fitness Story: Me & the Gym www.youtube.com The walk-to-jog program I used: www.prevention.com There are lots of good walk to jog programs out there. Google Hal Higdon. His website has lots of good programs. I am in the process of losing 50 pounds and am documenting my efforts on YouTube. If you are interested in viewing my weight loss, please subscribe. My public FitDay journal and some pictures of my meals: www.fitday.com dailybooth.com Video Rating: 5 / 5
Question by GiGiMonkey: Fastest way to get rid of cellulite?
I’m 5′5″, 115 lbs and am within a normal BMI range. Just turned 30 yrs old. Never been over-weight. In the past year, I’ve formed some slight cellulite on the back of my thighs. What is the quickest (healthy) way to get rid of it? Cardio, weight training? Note: I’m not trying to lose weight… just the cellulite. Thanks!
Best answer:
Answer by Naked Chef you’re skinny, so i don’t think there’s a way. must just belong there.
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Question by TofuTti: Pangolin ( dermatologist) or anybody, i need advice ?
i know you are an anesthesiologist not a dermatologist but you are the only one i know that went to medical school.
i’ve heard that waxing facial hair makes hair grow back thicker and faster but some people said that it is the opposite.
i dont know what to believe.
is waxing a good solution to upper lip hair ? long term effect ?
can you get a pill that stop facial hair without prescription ?
about ingrown hair , why is it in my country (asia) no one gets ingrown hair but went i came to the US i started getting it. what is the cause ?
i mean, when i went back to my country they rarely know what it is and ask me if i have health problem.
it is the same with cellulite, we dont have it i my country
Best answer:
Answer by The Knight in Shining Armour i dunno about the other questions, but i may be able to shed some light on the ingrown hair thing.
see, warm tempretures cause pores on your skin to open up, while in cold weather, they close up.
as far as asia goes (which is not a country) tempretures are warm enough to keep out skin pores open almost year round so hair doesn’t grow in a closed pore, which is basically what an ingrown hair is.
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Losing belly fat without diet and exercise isn’t really an option because exercise and proper nutrition are absolutely needed to lose belly fat. Increase the amount of healthy foods that are being eaten with help from a certified sports performance nutrition adviser in this free video on losing weight.
Tech savvy dieters are using a device called the “Bod Pod” to accurately mesure their Body Mass Index. KTLA’s Dave Malkoff [ bit.ly ] reports from The University of Southern California Video Rating: 0 / 5
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